The Menstrual Manual: A Teen’s Survival Guide – Tips and Tricks to managing periods
Original price was: ₦5,000.00.₦3,500.00Current price is: ₦3,500.00. VAT
The Menstrual Manual is a comprehensive guide to managing periods that is specifically designed for teenage girls. This guide covers everything from basic menstrual hygiene practices to dealing with common menstrual symptoms such as cramps and mood swings. We also provide guidance on how to manage periods while participating in physical activities and sports, as well as during travel and while attending school. Additionally, we provide information on the reproductive system and the changes that occur during puberty.
​​​​​​​The Menstrual Manual is not only a practical guide for managing periods, but also a resource for addressing the emotional and psychological aspects of menstruation.
- Author: Dr Eseoghene Okparavero-Agbatutu
- Edition: First
- Language: English
- Publisher: Maden Healthcare Foundation
Description
The Menstrual Manual is a comprehensive guide to managing periods that is specifically designed for teenage girls. This guide covers everything from basic menstrual hygiene practices to dealing with common menstrual symptoms such as cramps and mood swings. We also provide guidance on how to manage periods while participating in physical activities and sports, as well as during travel and while attending school. Additionally, we provide information on the reproductive system and the changes that occur during puberty.
​​​​​​​The Menstrual Manual is not only a practical guide for managing periods, but also a resource for addressing the emotional and psychological aspects of menstruation.
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