Making Food Your Medicine: A step by step guide to be healthy, using fruits and vegetables, to cure all diseases
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“You
are what you eat”, says food and nutrition experts. This timely work gives
a very insightful and informative guide to having a healthy eating lifestyle.
The author draws from several pool of authoritative sources such as the World
Health Organisation(WHO), based on scientific research and data, and from
personal experience gained from working with a health enlightenment agency.
Â
 In it, the reader would discover the best
diets to prevent, cure and help in the treatment of, and recovery from various
terminal diseases and ailments. It is a working manual on healthy nutrition,
dieting and eating habits.
- Author: Amaka Hillary
- Edition: 2023
- Language: English
- Publisher: Amaka Hillary
Description
“You
are what you eat”, says food and nutrition experts. This timely work gives
a very insightful and informative guide to having a healthy eating lifestyle.
The author draws from several pool of authoritative sources such as the World
Health Organisation(WHO), based on scientific research and data, and from
personal experience gained from working with a health enlightenment agency.
Â
 In it, the reader would discover the best
diets to prevent, cure and help in the treatment of, and recovery from various
terminal diseases and ailments. It is a working manual on healthy nutrition,
dieting and eating habits.
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